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Healthy for Life
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Hosted by Bernice Mene, Healthy for Life is designed to help older people work on their strength and balance through an exercise programme called the Super7, all done from the comfort of your bubble. This show also provides great tips for staying safe and keeping your brain active, plus advice about healthy eating, social links and sleep.
Watch this show
Prime Video
Rent, buy, or stream
Amazon
DVD & Blu-ray
Apple TV
Rent, buy, or stream
Vudu
Rent or buy
Some links are affiliate links — I earn a small commission if you buy, at no extra cost to you. Learn more